Free

Routine Recovery

📚 Introducing the Routine Recovery Workbook 🌟

For women embarking on a wellness journey after challenging life seasons, this workbook is your ultimate tool kit for transformation! This is the exact resource that has been used by hundreds of clients inside my group coaching program, The Lifestyle Reset Department.

Here's what you can expect:

🔍 Interactive Digital and Printable Worksheets: Dive deep into self-discovery, audit your habits, and identify areas for positive change.

📋 Bonus Habit Tracker: Stay accountable and track your progress as you reclaim your health and wellness.

🎯 Define Your Goals: Gain clarity on where and how you want to change and why these changes are essential.

✅ Fool-Proof Action Plans: Create actionable steps to reconnect with your self-care routines, setting you on the path to success.

Reignite your wellness journey and take control of your life one step at a time with the Routine Recovery Workbook. 🌈💪

**Due to the immediate delivery of this digital product, we are unable to provide any refunds.

What People Are Saying:

Hi Kate! I purchased your workbook over the weekend, and yesterday I had one of the best starts to the week I've had in a while. Your worksheets make goal setting less overwhelming, and I truly feel empowered to be able to make these changes on my own.

Laura

Just purchased this workbook two weeks ago and I cannot thank you enough for how much this has already helped. For the last week, I have been able to get up, move through my morning, WORKOUT, and not have a meltdown or get 'stuck' when the stress pops up. This is exactly what I needed for a mini reset.

Kathryn

The habit tracker is a game changer for me. I am a checklist kind of girl- and the worksheets in this guide make it so easy to stay on track. The more I use it, the more motivated I feel each day. Thank you, Kate!

Mia

Adjusting to life after a significant life event was tough. This workbook gave me the structure and steps to start moving forward again. It's truly a lifesaver. Very easy to start and stick with.

Avery

Relocating to a new country was overwhelming. This workbook gave me the steps to establish a new, empowering routine. It’s easy and engaging. I am fully settled in now, and have stayed consistent. So glad I found this when I did!

Emily

Adjusting post-pregnancy was challenging. The workbook gave me a clear plan and steps to regain my routine and myself. It's been invaluable.

Madison

The workbook was crucial after my breakup. It provided the blueprint to rebuild my life. The interactive tools made the process not just bearable, but enjoyable.

Bryce

Post-divorce, I was at a loss. This workbook gave me the steps to move forward. Its morning map has revolutionized my daily routine.

Gigi

Losing my job left me disoriented. The Routine Recovery Workbook was exactly what I needed to bounce back. It laid out every step in a simple, engaging way

Harper

The workbook was my lifeline after a big move. It provided the exact blueprint I needed to establish a new routine. It's easy, fun, and so effective.

Isabella

I was in a rut after losing a loved one. This workbook laid out the steps I needed to start moving forward. Its morning map is a daily staple for me now.

Abby

After my divorce, I felt so stuck. The Routine Recovery Workbook was the blueprint I needed to start moving forward. Its structured approach helped me regain control of my life. Forever grateful!

Emma