LRD ACADEMY LIBRARY

LRD NUTRITION PLAN

Plant based recipes, macro sheet sheet, shopping list, and BONUS nutrition guidance!

$19.97 USD
A Fresh Start Recipe Ebook: Easy Plant-Based Recipes & Grocery Guide For Beginners

Whether you’re new to a plant-based lifestyle or have been crushing on tofu since 2014, this recipe guide makes fueling your body simple. With more than 50 pages of recipes, grocery lists and guides, this eBook provides everything you need to cook delicious, satisfying and healthy meals with ease. 

$14.99 USD
Smarter Not Harder: 28-Day Gym Free, Full Body Fitness Plan

When it comes to working out, I want to do it on my own time and my own space—wherever that may be. That’s why I created this fitness guide, to provide workouts and guidance that you can use anywhere. In this plan, our LRD team provides everything you need to incorporate fun and sustainable movement into your day.

$19.97 USD
Supplemental Basics: A Starter Guide For Safely Supplementing A Plant Based Diet

Supplementing your diet—no matter what that diet is—is hard. But supplementing a plant-based diet is even more difficult. Why? When it comes to nutrients, there are so many opinions out there, and in a primarily carnivorous society, there is a lot of confusion on what your body needs to function at its best. I created this guide to simplify supplements—to provide advice, guidance and scientific evidence on how to equip your body with everything it needs.

$12.99 USD
Kate's Book of Pancakes: All of the Flavor. None of the Guilt

If there’s one thing you should know about me, it’s my obsession with pancakes. And I mean...OBSESSION. I wrote this eBook—Kate’s Book of Pancakes—to give one of God’s finest creations the attention it deserves. Inside you’ll find all my favorite recipes for fluffy, dreamy, delicious, plant-based masterpieces. What are you waiting for?

$5.99 USD
Pray With Kate: 30 Days of Faith, Not Fear

In this 30-day devotional, we’re learning how to approach each day with faith, not fear. The daily meditations will guide you into a deeper relationship with God through scripture reading, prayer and prompts for journaling. At the end of this journey, you’ll have learned how to recenter your quiet time for calmer days ahead.

$7.99 USD
Wellness Bundle

More often than not, the hardest part of making a change is simply getting started. And when this change is a complete lifestyle redesign...whew baby we know how scary this may seem. We created this eBook bundle to provide you with our top resources for a healthier mind, body and soul. From recipes to routines, prayers to push-ups, vitamins to vegan staples—the gangs all here.

$69.97 USD